What can you expect?
Search Inside Yourself (SIY) has been described as "life changing." It takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence, and provides practical tools that can be applied immediately.
The program allows for deep transformations through accessible and practical content. The tools, practices, resources and exercises you'll learn will help to:
Increase focus and attention
Build resilience in the face of challenges
Manage stress
Communicate more effectively
Experience greater overall well-being
Develop greater self-awareness and emotion regulation
SIY starts with a highly interactive live (online or in-person) training followed by a four-week online journey. It is highly interactive, including experiential exercises, dyads, group conversations, attention-training practices and writing activities.
We partner with companies around the world to bring SIY to their employees, including SAP, Deloitte, Hyatt, and many more.
Organizations across industries and geographies choose SIY due to its highly practical and scientifically proven methods to improve overall emotional intelligence, well-being, resilience, and organizational leadership.